We are excited to begin our workshops so we can offer you
information about Health on so many levels!
Questions you may have regarding your body, diet, weight loss, and
so much more! Workshops will be on going on a monthly basis.
Advance registration required on all workshops:
**Please RSVP - email@example.com or call 212-876-1326**
Couples Massage Workshop
This workshop will teach couples basic massage techniques
of the major muscle groups.
Class is $20 per person
Two Hour Workshop
There will be a 20 minute snack break
Basic Nutrition Introduction
This is a 1 hour workshop
Sandy Starr is a certified Fitness Nutrition Specialist
and soon to be personal trainer who specializes in
mind-body nutrition. She holds a master's degree in
psychology, and spent 18 years as a therapist/career coach
for individuals post serious injury. Currently in employee
recreation and wellness, Sandy is passionate about the
healing and energizing powers of food and fitness.
A recent breast cancer survivor, she has experienced
first-hand that in terms of mind, body and soul, you
truly are what you eat. Her approach is geared toward
building and supporting a happy and healthy relationship with food, and combines mindful eating, taste bud detoxification, transitioning to a more plant-based, raw food, alkaline diet and optimal nutrition, digestion and absorption.
Learn how to detox your body to
Date: Tuesday May 21st
This will be an on going workshop must RSVP to reserve your space.
This is a perfect beginner class into the world of Aromathérapie for
students just recently graduating from Massage Institutions!
For the average person curious about what it does and how it can affect you.
This an Introductory 2 hour workshop:
Susu will be teaching the workshop, she is certified in the
field of Aromathérapie and loves to share the wonders of the healing oils!
Space is limited for all workshops must RSVP in advance
to reserve your space.
If you would like to offer a workshop in the areas of Holistic Health,
Wellness and Spirituality.
Please contact us to make arrangements at:
firstname.lastname@example.org or call 212-876-1326